Laredo
The Mecca of
Body Building™
Stronger Starts Here
- Monday
- 4 AM – 11 PM
- Tuesday
- 4 AM – 11 PM
- Wednesday
- 4 AM – 11 PM
- Thursday
- 4 AM – 11 PM Open now
- Friday
- 4 AM – 11 PM
- Saturday
- 7 AM – 8 PM
- Sunday
- 7 AM – 8 PM
- Phone Number
- (956) 791-4653
- Contact
- Show email
Laredo has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.
Explore the Gym
Membership options
tailored for you
GYM SCHEDULE
8:00 AM – 8:45 AM
GOLDS GROUP CYCLE
8:30 AM – 9:30 AM
BOOTYFIX
8:30 AM – 9:30 AM
SOULBODY BARRE
6:30 PM – 7:30 PM
ZUMBA FITNESS
7:15 PM – 8:15 PM
GOLDS GROUP CYCLE
8:00 AM – 8:30 AM
LES MILLS SPRINT
8:30 AM – 9:30 AM
BODYCOMBAT
8:15 AM – 8:45 AM
LES MILLS SPRINT
8:15 AM – 9:00 AM
GOLDS CYCLE
9:00 AM – 10:00 AM
BODYPUMP
No classes scheduled for this day.
5:30 AM – 6:30 AM
BODYPUMP
8:00 AM – 8:45 AM
GOLDS GROUP CYCLE
8:30 AM – 9:30 AM
BODYPUMP
9:30 AM – 10:00 AM
GRIT
6:00 PM – 7:00 PM
BODYPUMP
7:00 PM – 8:00 PM
ZUMBA FITNESS
7:15 PM – 8:15 PM
GOLDS GROUP CYCLE
8:00 AM – 8:45 AM
GOLDS GROUP CYCLE
8:00 AM – 8:30 AM
LES MILLS SPRINT
8:00 AM – 8:30 AM
LES MILLS SPRINT
8:30 AM – 9:30 AM
BOOTYFIX
6:30 PM – 7:30 PM
ZUMBA FITNESS
7:15 PM – 8:15 PM
GOLDS GROUP CYCLE
5:30 AM – 6:30 AM
BODYPUMP
8:00 AM – 8:45 AM
GOLDS GROUP CYCLE
8:30 AM – 9:30 AM
BODYPUMP
9:30 AM – 10:00 AM
GRIT
6:30 PM – 7:30 PM
BODYSTEP
7:15 PM – 8:15 PM
GOLDS GROUP CYCLE
TODAY
Aug 27
FRI
Aug 28
SAT
Aug 29
SUN
Aug 30
MON
Aug 31
TUE
Sep 1
WED
Sep 2
5:30 AM
BODYPUMP
10 spots left
5:30 AM
BODYPUMP
50 spots left
8:00 AM
GOLDS GROUP CYCLE
8:00 AM
LES MILLS SPRINT
28 spots left
8:00 AM
GOLDS GROUP CYCLE
28 spots left
8:00 AM
GOLDS GROUP CYCLE
20 spots left
8:00 AM
LES MILLS SPRINT
28 spots left
8:00 AM
LES MILLS SPRINT
28 spots left
8:00 AM
GOLDS GROUP CYCLE
28 spots left
8:15 AM
LES MILLS SPRINT
30 spots left
8:15 AM
GOLDS CYCLE
18 spots left
8:30 AM
BOOTYFIX
8:30 AM
SOULBODY BARRE
8:30 AM
BODYCOMBAT
15 spots left
8:30 AM
BODYPUMP
20 spots left
8:30 AM
BOOTYFIX
15 spots left
8:30 AM
BODYPUMP
15 spots left
9:00 AM
BODYPUMP
50 spots left
9:30 AM
GRIT
15 spots left
9:30 AM
GRIT
50 spots left
6:00 PM
BODYPUMP
50 spots left
6:30 PM
ZUMBA FITNESS
6:30 PM
ZUMBA FITNESS
21 spots left
6:30 PM
BODYSTEP
15 spots left
7:00 PM
ZUMBA FITNESS
30 spots left
7:15 PM
GOLDS GROUP CYCLE
7:15 PM
GOLDS GROUP CYCLE
28 spots left
7:15 PM
GOLDS GROUP CYCLE
28 spots left
7:15 PM
GOLDS GROUP CYCLE
28 spots leftUpcoming events & activities
Join the
Community
Got Questions?
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Follow this link to join. We are excited to welcome you to The Mecca!
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Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.
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Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.