Dundalk
The Mecca of
Body Building™
Stronger Starts Here
- Monday
- 24 Hours
- Tuesday
- 24 Hours
- Wednesday
- 24 Hours
- Thursday
- 24 Hours Open now
- Friday
- 24 Hours
- Saturday
- 24 Hours
- Sunday
- 24 Hours
- Monday
- 8 AM – 1 PM, 4 PM – 8:30 PM
- Tuesday
- 8 AM – 1 PM, 4 PM – 8:30 PM
- Wednesday
- 8 AM – 1 PM, 4 PM – 8:30 PM
- Thursday
- 8 AM – 1 PM, 4 PM – 8:30 PM
- Friday
- 8 AM – 1 PM, 4 PM – 8 PM
- Saturday
- 8:30 AM – 1 PM
- Sunday
- Closed
- Phone Number
- 410-284-GOLD (4653)
- Contact
- Show email
Dundalk has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.
Open map
1131 Merritt Blvd , Dundalk, MD, 21222
GYM SCHEDULE
5:30 AM – 6:30 AM
BODY PUMP HEAVY
7:30 AM – 8:30 AM
CARDIO TONE
5:30 PM – 6:30 PM
BODY PUMP
8:00 AM – 9:00 AM
BODY COMBAT
5:00 PM – 5:30 PM
STRONG NATION
5:35 PM – 6:05 PM
BODY PUMP 30MIN
8:30 AM – 9:30 AM
BODY STEP
9:00 AM – 10:00 AM
GGX CYCLE
9:30 AM – 10:15 AM
GRIT STRENGTH
9:00 AM – 9:45 AM
SPRINT
9:45 AM – 10:45 AM
BODY PUMP
9:30 AM – 10:30 AM
BODY PUMP
4:30 PM – 5:30 PM
SB SOUL BARRE
5:30 PM – 6:30 PM
BODY COMBAT
5:30 AM – 6:30 AM
CIRCUIT TABATA
8:00 AM – 8:45 AM
BOX&BURN
9:00 AM – 9:45 AM
LES MILLS CORE
5:30 PM – 6:15 PM
BODY PUMP HEAVY
5:30 PM – 6:15 PM
SPRINT
6:30 PM – 7:30 PM
YOGA STRETCH
5:30 AM – 6:30 AM
CARDIO TONE
8:30 AM – 9:30 AM
BODY STEP
5:30 PM – 6:30 PM
RPM
5:30 PM – 6:30 PM
SB SOUL BARRE
6:45 PM – 7:45 PM
BODY STEP
TODAY
Aug 27
FRI
Aug 28
SAT
Aug 29
SUN
Aug 30
MON
Aug 31
TUE
Sep 1
WED
Sep 2
5:30 AM
BODY PUMP HEAVY
5:30 AM
CIRCUIT TABATA
40 spots left
5:30 AM
CARDIO TONE
40 spots left
7:30 AM
CARDIO TONE
8:00 AM
BODY COMBAT
40 spots left
8:00 AM
BOX&BURN
40 spots left
8:30 AM
BODY STEP
40 spots left
8:30 AM
BODY STEP
40 spots left
9:00 AM
GGX CYCLE
30 spots left
9:00 AM
SPRINT
30 spots left
9:00 AM
LES MILLS CORE
40 spots left
9:30 AM
GRIT STRENGTH
40 spots left
9:30 AM
BODY PUMP
40 spots left
9:45 AM
BODY PUMP
40 spots left
4:30 PM
SB SOUL BARRE
40 spots left
5:00 PM
STRONG NATION
40 spots left
5:30 PM
BODY PUMP
5:30 PM
BODY COMBAT
40 spots left
5:30 PM
BODY PUMP HEAVY
40 spots left
5:30 PM
SPRINT
30 spots left
5:30 PM
RPM
30 spots left
5:30 PM
SB SOUL BARRE
25 spots left
5:35 PM
BODY PUMP 30MIN
40 spots left
6:30 PM
YOGA STRETCH
40 spots left
6:45 PM
BODY STEP
40 spots leftUpcoming events & activities
Join the
Community
Got Questions?
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Follow this link to join. We are excited to welcome you to The Mecca!
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Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.
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Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.